To attach band s to handles, press the carabiner to open, then clip onto the metal dring clip on the handle. Theraband flexbar is the perfect tool for combating tennis elbow, golfers elbow, and tendonitis while providing improved hand strength and pain relief. They are also commonly used by athletes, but also people who are looking for a. Advancing through the sequential system of progressive. Theraband products discount theraband exercisefitness. The following is from the theraband user manual for resistance bands and resistance tubing. If you do not already have adobe acrobat reader, you can download it for free simply by. Manuals theraband resistance bands and tubing instruction manual 2mb you need frames to view this page. The academy offers a variety of resources using thera band and biofreeze products including articles, manuals, and videos. Download 3 theraband fitness equipment pdf manuals. Do not attempt to use the thera cane for treatment of serious medical ailments, or injuries. The significant outcomes of our work are the diabetes educators increased confidence and improvements by patients in increasing their participation in resistance exercise.
Buy theraband redmedium resistance latex exercise band 6. Serving healthcare professionals and their patients for over 6 decades with products that help reduce pain in the feet, legs, hips, back, and neck so you can enjoy a fuller and happier life at work, home or play. Theraband pro series scp exercise balls are highquality, slowdeflate and used to carry out various forms of exercise to improve body posture, cardio endurance, strength, and balance. To facilitate an upcoming site upgrade, we have temporarily shut down the online store and removed access to online accounts. For safe use of the thera trainer tigo, use selfoperated tipup protection. Theraband black is about half the thickness of simpleshot black. The following thera band product manuals, including exercise instructions, are available online. Theraband exercise manual anatomical terms of motion elbow. To purchase products, please visit the where to buy page or contact customer service by clicking the contact us link for contact details. Theraband products, discount theraband exercisefitness. Evidencebased exercise programs utilizing thera band bands and tubing rehabilitate injuries, improve the. View and download theraband rocker board instruction manual online. Manuals theraband resistance bands and tubing instruction. Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances.
Evidencebased exercise programs utilizing thera band bands and tubing rehabilitate injuries, improve the functional. Theraband professional resistance bands help users rehabilitate injuries, improve functional living and enhance athletic performance. Provides a variety of methods for incorporating thera band resistive exerciser and companion products, such as the thera band assist, into a clinic or home therapy regimens. Remove rings from the fingers before using the resistance bands or tubing. Follow the same procedure to add more stackable bands for more resistance. Thera band has provided a very helpful guide to using their color chart.
Please consult with a qualified medical practitioner for treatment of any serious medical condition. Abundant accessories 5 color exercise bands, door anchor, user manual, 2 detachable foam handles, 2 foot ankle straps, band guard, portable carry bag. A theraband or resistance bands are latex bands or tubes that are used for physical therapy and light strength training exercises. They can also be used to reduce or prevent back pain caused by muscle imbalance and a weak. View and download audiovox thera user manual online. They can help you add a little bit of extra pressure to a workout, thus requiring a bit of extra effort to complete different movements.
The band includes safety instructions and upc code. Theraband exercise requires proper posture, warming up and stretching prior to use, and the knowledge of which exercises to do. A theraband or resistance bands are latex bands or tubes that are used for physical. Theraband has provided a very helpful guide to using their color chart. Thera band instruction manual pdf product manuals for thera band products. Colorcoded progressive resistance gives ataglance indication of progress from one level to the next. Can i use a theraband after having a hip operation. Thera band products were used in the two research projects that validated the effectiveness of the toolkit, now adopted by the canadian diabetes association. To search for exercises, select one or more categories below. The guide also includes instructions on proper grip and care for your thera band resistance bands. Guidance and precautions for using theraband products. Exercise or stability balls can be used in a variety of ways to improve your posture or to aid in physical therapy or training like yoga and pilates.
Theraband instruction manual at meyer physical therapy. User manuals, theraband fitness equipment operating guides and service manuals. Theraband nonlatex clx consecutive loops, individual. If you do not already have adobe acrobat reader, you can download it for free simply by clicking on the adobe acrobat reader image below. The book helps achieve the best possible results from using resistance exercise products. Whether youre recovering from an injury or looking to up your game, we have the tools to get you back to greatness. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles. Instruction manual 2 3 instruction manual introduction recognized as the original system of progressive resistance for over 25 years, thera band elastic resistance has been proven to increase strength, mobility and function, as well as reduce joint pain1, 2, 3. If you would like a printed copy, please call thera band customer service at 800 32125. Theraband elastic resistance bands support diabetes care. Rocker board fitness equipment pdf manual download. The flexbar is clinically proven to increase tendon strength and reduce elbow pain for those who suffer from tennis and golfers elbow. Foot levelers is the worlds leading provider of individually designed functional orthotics, custom orthotic flipflops, and orthotic shoes.
In the case of paralysis, spasms or weak legs, use ther atrainer tigo exclusively with the leg support option. We recommend that you do not solely rely on the information presented and that you always read labels, warnings. Thera band elastic resistance bands support diabetes care. Resistance loop band exercise guide starwood sports uk. Theraband elastic resistance has been proven to increase strength, mobility and function, as well as reduce joint pain1, 2, 3. Giving them immediate access to a thera band band was an effective way to get them to understand and appreciate the benefits of resistance exercise quickly.
Increasing band resistance through moving along the thera band color continuum from least to most resistance. Theraband tubing pro therapy supplies, located in the metro atlanta, ga area, is an authorized dealer for theraband resistance bands and accessories. The fully illustrated 40 page guide targets all the major muscle groups and including abs and neck. When using an exercise ball, its important that it is. Fitness equipment thera band rocker board instruction manual 8 pages summary of contents for thera band 21900. Fitness equipment thera band rocker board instruction manual 8 pages summary of contents for thera band.
Use the theraband instruction manual to better understand the basic biomechanics and clinical applications of the theraband resistance bands and tubing. Bigger head door attachment can be more convenient and safer, free your worry about the slipping. The academy has over 900 exercises using thera band products that you can search for and create your own exercise program. Always examine the resistance band or tubing before use for small nicks, tears, or punctures that may cause the band to break. It can be opened, viewed, and printed with adobe acrobat reader. The theraband instruction manual has 50 pages of detailed descriptions of how to use theraband resistance products. Theraband professional nonlatex resistance bands, sets. The following theraband product manuals, including exercise instructions, are available online. Manuals flexbar instruction manual 81k pdf theraband. Relaxes muscles, relieves stiffness and muscle spasms, and stimulates circulation. Individually wrapped 5foot latex resistance band in a single theraband colour.
Theraband professional latex resistance tubing with handles, hard handles, 48 in. Thera trainer tigo user manual transport thera trainer tigo exclusively with transport castors on even and stable floors. Thera band professional resistance bands help users rehabilitate injuries, improve functional living and enhance athletic performance. Theraband prides themselves in their line of elastic resistance products, used for professional. Theraband is a trusted name when it comes to therapy devices and tools, and you will soon see that the manufacturer has a wide selection of available options that could be just what you need. Protect the thera band resistance band or tubing by keeping it away from sharp objects.
Keep in mind, the more categories you select, the fewer results will match your search. Resistance bands are amongst the most unique items that you can utilize when it comes to working out. The following is from the theraband user manual for resistance bands. While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Yellow, red, green, blue, black, silver, gold resistance is also modified through manipulating the distance of.
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